Posts tagged "lumbar-support" | Desk Chair HQ

buying-guide ergonomics office-chairs

Office Chair Buying Guide: What Actually Matters (And What Doesn't)

Cut through the marketing noise. Learn which chair features actually prevent back pain, what to spend, and how to test before you buy—backed by peer-reviewed research.

⏱️ 14 min read

The Complete Guide to Lumbar Support (What Actually Works)

Research shows 39% of people experience back discomfort even in ergonomic chairs. The answer usually comes down to lumbar support—not whether you have it, but whether it's working for your body.

⏱️ 11 min read

Why Your Back Hurts When You Sit (And How to Fix It)

Your lumbar discs are under siege right now. A 2023 study found sitting increases spinal disc pressure by 30%. Here's the science of why—and evidence-based fixes that actually work.

⏱️ 12 min read