10 articles found
Most gaming chair reviews miss the point. Here's what actually makes a gaming chair ergonomic, which chairs deliver, and how to set yours up for real comfort during long sessions.
Read More →The gaming chair vs office chair debate isn't as simple as marketers want you to believe. We look at the research, design differences, and real-world use cases to help you decide.
Read More →Cut through the marketing noise. Learn which chair features actually prevent back pain, what to spend, and how to test before you buy—backed by peer-reviewed research.
Read More →55% of home workers develop new back pain after switching to remote work. Here's how to set up every element—chair, desk, monitor, movement—as a system.
Read More →Standing burns only 0.15 cal/min more than sitting. Low back symptoms appear after 71 minutes of continuous standing. Here's what the research actually supports.
Read More →At 60 degrees forward tilt, your neck supports roughly 60 pounds instead of 10-12. Research found 36-57 new cases of neck pain per 100 office worker-years. Here's what actually helps.
Read More →No chair will cure your sciatica. Research shows 39% develop pain even in optimal ergonomic chairs. Here's what actually helps based on clinical research and real user experiences.
Read More →Research shows 39% of people experience back discomfort even in ergonomic chairs. The answer usually comes down to lumbar support—not whether you have it, but whether it's working for your body.
Read More →Your lumbar discs are under siege right now. A 2023 study found sitting increases spinal disc pressure by 30%. Here's the science of why—and evidence-based fixes that actually work.
Read More →A complete guide to desk, chair, and monitor positioning for maximum comfort.
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